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Meditation Training at 
DeROSE Amsterdam

Try a week of our membership

Student's path:

DAILY regular scheduled activities for our students are

1

Meditation Training

The start is our Meditation Training. At this level you will train the foundation to successful meditation. 

30 min activity

2

Meditation and
Body I

Building on the foundation, it is now time to add movement. In this class we upgrade the student to be able to take their experience to the next level, improving the mind and body together. 

1 hour activity

3

Meditation and
Body II

Once all foundations are complete we can add more finesse and subtlety to the class, taking the entire experience to new heights.

1 hour activity

Everyone starts at Level 1: Meditation Training.
You can stay at this level doing classes 7 days per week or you can progress at your pace. 


Your membership also includes

A host of activities from theory, workshops, nutrition and social activities. All these activities add to the experience and learning to give you true theoretical and empirical knowledge.

Webinars

Weekly hour long webinars on varied topics.

Workshops

Once a month, 2 hour workshop that goes into much more depth on the most important topics relating to Meditation, Mindfulness, Movement, Creativity and Optimal Performance. 

Theory Course

Weekly hour long deep dive into the background, theory, history and other relevant topics. 

No BS, just results...

Working with Fabs has set the basic attitude for me to build my business. I use what I learned with him every day to maximize my success as a sportsman and businessman!

Atze K.

Sportsman and Entrepreneur

A mentor & friend

Fabs helped me through my transformation with his teachings and unequivocal motivation. He has shown me the techniques to help me see that I can truly do anything! My future is abundant with opportunity, growth and to have my potential realized. 

Chante R.

Photographer

Meditation works

Fabs' vast experience and lessons have helped me to get the best out of myself on a race weekend. Not only is he a wonderful teacher, but also a great friend and I would recommend him to anyone looking to excel in their sport or business.

Des F.

sportsman and entrepreneur

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