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Spoilers…

Hi guys, This week I want­ed to address this real­ly inter­est­ing top­ic… Spoil­ers… on Tues­day July 5th I was walk­ing to the school and just out­side the ele­va­tor in my home was the Wall Street Jour­nal. There, on the bot­tom part of the front page was an…

Managing Stress pt.3

This is the Third arti­cle in this series. You can find PARTHERE and PARTHERE.  Nor­mal­ly on a post like this I would write about the amaz­ing teach­ers and prac­ti­tion­ers of the DeROSE method around the world. But instead, I am going to write about a side effect from our…

Managing Stress pt. 2

This is the sec­ond of a three part series. In this series we will dis­cuss the sources of stress and then how to deal with them. Last week we wrote about the mean­ing and the sources of stress in the first part of this arti­cle. This week…

Managing Stress pt. 1

This is the first of a three part series. In this series we will dis­cuss the sources of stress and then how to deal with them. I wrote this text a while back… So I was not fly­ing last night 😉   Last night I was on a plane trip back…

Focus!

OK… so, first thing to dis­cuss with focus is … well.. what is it exact­ly… We can­not get into a ton of depth here or it will be a REALLY long post… so I will do my best to be con­cise and pre­cise. I am going to use the…